Explore the ancient art of floral medicine and the restorative power of scent with Catherine Yrisarri & Caitlin Rose Kenney.
Through gentle movement and sensory exploration, we reconnect with nature as a source of resilience, beauty, and balance. Caitlin Rose’s skillful guidance in Yoga and Mindfulness will be woven with Catherine’s hands-on plant alchemy teachings on how scent and flowers reconnect us with ourselves and the natural world.
In this immersive workshop, you will relieve tension and open your sense doorways through gentle Yoga, craft a personal flower essence and create your own signature botanical scent. You will leave with:
Intro to floral medicine and the science of how scent affects our brains and is an ally.
How to build your own scents through Attar based perfumes.
A brief exploration of flower essences and the creation of one essence.
Bring a Yoga mat (loaners will be available), journal and pen/pencil.